Reformer - Sarah’s sculpt series 6 weeks – start 17/8 kl. 19.15
Sarah’s SUMMER SCULPT: 6 WEEK REFORMER SERIES
Feel stronger, leaner and more confident in your body!
This is not a drop-in class. It’s a progressive 6-week program designed to lift, tone and transform how you feel.
✔ Small group (limited spaces)
✔ Structured weekly progression
✔ Core, glutes, arms & full body sculpt
✔ Optional at-home extras
Week 1 - Reset & Activate
Focus: Foundations, and deep core activation
Week 2 - Strength & Sculpt
Lower body & arms.
Week 3 - Core & waistline
Abs, obliques and posture
Week 4 - Lift & strengthen
Long lean muscles & posture
Week 5 - Flow & endurance
Fluid movement & stamina
Week 6 - Sculpt finale
Signature full body experience + reflection
Perfect series if you have tried a few reformer classes before - not suitable for complete beginners.
Starts: 17th of August
Investment: 1695kr
The fee includes a bonus drop-in class that allows you to explore one of our open reformer classes The bonus class is valid for three months from the course start date.
Only 4 reformers available so get in quick!
Teacher: Sarah Wilson. The series is guided in English